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Breathe For Transformation - Yoga Pranayama and Relaxation

I'm Ashwini Shannikodi, the woman behind breathe for transformation.

I am passionate about creating a shift in our society's attitude and cultural approach towards mental health, trauma-sensitive inclusive approaches through yoga.

I am inspired by my lived experiences, transitions, reflection from  care giver, social worker to yoga pranayama, yoganidra facilitator. 

I practice and teach Hatha Yoga with emphasis on Asana, Pranayama, Yoga Nidra, and Relaxation techniques.

Come and join Breathe For Transformation community, where I will be holding this space for you to learn self-care tools and techniques to develop the confidence in life. 

Personalised One to One Yoga Session Yoga, - Trauma Sensitive /informed Hatha and Yin Yoga- Pranayama or Breathwork Yoga Nidra and Journaling

Who to contact

Contact Name
Dr. Ashwini Shannikodi
Contact Position
Trauma Informed Yoga, Pranayama and Yoga Nidra Facilitator
Breathe for Transformation

Please do check website for in-person and online classes 

You can contact me for taster session. 

First Session is free  

Where to go

Bullbrook Community Centre
Bay Rd
RG12 2NL


Short Stay Free Car Park , Plenty of Space 



Time / Date Details

When is it on
Thursday 19:00 to 20:00
Time of day
Session Information
Weekly Yoga Class at Bullbrook Community Centre
Regular In-Person / online yoga sessions for small groups

Other Details


Table of costs
Table of costs
AmountCost Type
10 Per Session
50 Per Term
Donation Accepted Per Session
First Session Free £50 for 6 sessions Pay as you go, Block booking and Sliding Scale payments are available.


Referral required
Other notes

Provide Yoga for Mental Health, Yoga Tools for Transformation, Application of Yoga Philosophy as Self-inquiry and changing mindset towards health and wellbeing. ​Service is used by people suffering from stress, anxiety, mild to moderate depression, people experiencing burnout, chronic pain, migraine, fibromyalgia, digestive issues, and insomnia.

Record last reviewed on 25/01/2023
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