Jill Elliot Yoga
My Yoga classes are mixed abilities classes and there are a mix of people who come along to them - some have never done Yoga before, some have come for a particular reason, for example, back pain, and others come because they want a bit of time for themselves each week.
Classes are based around an area of the body or a particular Yoga pose and generally start with some breath awareness and moves to warm up the body, then various Yoga poses related to the class theme, before ending with a relaxation. Different options are given for each Yoga pose we do to enable everyone to do what feels right for their body.
Who to contact
- Contact Name
- Jill Elliot
- Contact Position
- Teacher
- Telephone
- 07880703699
- info@jillelliotyoga.co.uk
- Website
- Jill Elliot Yoga
Where to go
- Name
- Great Hollands Pavilion,
- Address
-
Great Hollands Recreation Centre
Easthampstead Park
Wokingham
- Postcode
- RG40 3EE
Time / Date Details
- When is it on
- 20:00-21:00