Yoga and Mindfulness for Children and families

About: What you do? I teach yoga and mindfulness classes ti families and children aged 5 to 12 years. All classes are a playful opportunity to explore the connection between the body and mind in a variety of fun, engaging and creative ways. All classes include a combination of yoga postures, breath play, mindfulness and relaxation. 

Mondays: ages 7 to 12 years from 5:45pm to 6:30pm

Saturdays: Family Yoga (parents and children ages 5+) 09:45am to 10:25am

ages 6 - 11 years from 10:30am to 11:15am