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Yoga at the Binfield Club

Regardless of your age, size, fitness level, flexibility and state of mind, yoga will help to bring your body and mind in to balance.

Whilst the physical side of yoga works all of the major body functions: muscular, skeletal, lymphatic, respiratory, circulatory and digestive systems, there is also an huge emphasis on mindfulness, stress reduction and relaxation.

Who to contact

Contact Name
Tanya Forgan
Telephone
07904 087 192
E-mail
tanya@tanyaforgan.com
Website
https://tanyaforgan.com/

Where to go

Name
Binfield Club
Address
Binfield House
Binfield
Berkshire
Postcode
RG42 5HS

Time / Date Details

Session Information
Saturday 09:30-11:00
£10 per session.
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