Yoga at the Binfield Club
Regardless of your age, size, fitness level, flexibility and state of mind, yoga will help to bring your body and mind in to balance.
Whilst the physical side of yoga works all of the major body functions: muscular, skeletal, lymphatic, respiratory, circulatory and digestive systems, there is also an huge emphasis on mindfulness, stress reduction and relaxation.
Who to contact
- Contact Name
- Tanya Forgan
- Telephone
- 07904 087 192
- tanya@tanyaforgan.com
- Website
- https://tanyaforgan.com/
Where to go
- Name
- Binfield Club
- Address
-
Binfield House
Binfield
Berkshire - Postcode
- RG42 5HS
Time / Date Details
- Session Information
-
Saturday 09:30-11:00
£10 per session.