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Flo Young Fitness

We offer Dance fitness class 'CLUBBERCISE' You'll be dancing in the DARK, only with disco lights and using GLOW STICKS, boogie to your favourite club classics - from the 90s all the way to current club hits! Great for complete beginners and fitness fanatics alike! Dancing in the dark lets you relax and enjoy without feeling self-conscious!

 

We offer Hatha Yoga classes.  Get fit, tone up muscles and increase flexibility, whilst calming the mind and de-stressing completely.  You don't need to be super fit or bendy. All ages, shapes and sizes are very welcome.  

• Gain leaner, stronger muscle tone
• Improve your appearance with better posture and a balanced body shape
• Relax your body and mind
• Improve concentration and co-ordination

Who to contact

Telephone
07711077038
E-mail
Flo@AscotFitness.co.uk
Website
Ascot Fitness
Facebook
https://www.facebook.com/FloYoungFitness/

Where to go

Name
Carnation Hall
Address
Chavey Down Road
Winkfield Row
Bracknell
Berkshire
Postcode
RG42 7PA

Time / Date Details

When is it on
Various times and days. Check website for details

Other Details

Costs

Details
You can prebook your space online at www.AscotFitness.co.uk Clubbercise is £6 per session. Yoga is £9.50 per session pay as you go
Record last reviewed on 11/05/2018
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