Becoming a dad guide

Mental Health Foundation connected new and expectant dads through football to understand what becoming a dad meant for them and their mental health. They created the following resource for new Dads covering: The science of ‘becoming Dad’ Looking after yourself Supporting your baby’s biological mother Looking after your relationship with your partner Getting to know your baby Juggling work and home What to do if you're struggling and where to find help. Download for free here https://www.mentalhealth.org.uk/publications/becoming-dad