Over 50's yoga for beginners
Join the Royal Voluntary Service BALL (Be Active and Live Longer) Social Club for free yoga classes aimed at beginners who are over the age of 50. We meet every Friday at 11am at the Oddfellows Hall (118b Oxford Road, Reading). Feel free to join as and when you like. There is limited free parking on site.
These sessions include gentle stretching exercises, seated yoga, breathing exercises and meditation. It offer a friendly atmosphere and a chance to have a chat with other people from the area.
Who to contact
- Telephone
- 0845 600 5885
- readingballclub@royalvoluntaryservice.org.uk
Where to go
- Name
- Oddfellows Hall
- Address
-
118b, Oxford Road
Reading
Berkshire
- Postcode
- RG1 7NG
- Notes
limited free parking on site
Time / Date Details
- When is it on
- Every Friday from 11am to 12pm
- Time of day
- Morning
- Session Information
-
wear comfortable clothes
Other Details
Costs
- Details
- donations are welcome
Availability
- Referral required
- No