Samaritans

Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.

How we can help:

Talk to someone:

• on the phone
• in person
• by email
• write a letter.

Support and information:

• if you're having a difficult time
• signs you may be struggling to cope
• if you're worried about someone else
• having a difficult conversation.

Calling Samaritans is now free of charge from a landline or mobile. Our new number is 116 123.